| hot flashes and thirst during the night |
I’m having hot flashes again–on and off for several years now. I haven’t had a period in 4 months. I’m so tired of these hot flashes. what can I do? I will go get a medical check up very soon. Jan
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ReginaLove, that is SO great to hear! As for soy, it may help with menopause symptoms -- it it controversial. The best way to use soy is in the form of whole fermented soy foods (miso, tempeh, tamari and natto). Non-fermented soy foods such as soy mi
Agreed. I never thought I was vain until I had a mastectomy at age 39. I was devastated and told the doc I wanted to wake up with implants. Now at age 60, I am lopsided and wondering if I was just avoiding the inevitable. You get what you get and you
Sounds very interesting.Spike, you are awesome! Love your perspective, thanks for sharing.I will turn 53 in 6 weeks and still break out.
May I also assume that your skin is still quite oily and shows no or very few wrinkles? If so...
COUNT YOUR BLESSINGS!
1) Your skin doesn't look like beat-up luggage now, and probably never wi
Don’t I know it – my hot flashes are worse at night and seem to last for about an hour after I wake. The rest of the day is usually tolerable. And yes, I’m thirsty too.
Jan, I dealt with it. One minute burning up, next cold looking for a sweater! I did not take meds for flashes, my choice. ‘m 60 yrs old now and get one every now and again. No period, happy about that. Checking with your doctor is smart and as soon as possible.
When I first started having them I was a neon sign!! Flash-flash-flash-flash. I was on oral medication and then they came out with how bad it was for you so I went cold turkey. Neon again. I bought some hormone creme and while the flashes didn’t go away they were less in intensity. I still have them – 10 – 20 times a day – 9 years later – thank you very much! I put up with them but I will be so glad when it stops! Different friends say the natural remedies help (at health food stores – black cohash or something like that) and soy products. I’m sure there is help for you – check with your dr – blessings!
I had hot flashes morning, noon and night. In the middle of the work day, I’d have flashes soo bad one of the younger women I work with would see the redness of my face, and the sweat and just go get me an ice pack..i’d put it on my HEAD!!! I thought I might live. maybe
Oh my i have hot flashes and night sweats all the time I am taking black cohosh evening primrose womens wellness pills i bought off internet vitiman A vitiman E st johns wort you name it i have tried it or am trying it nothing is helping i am a waitress and it is so embrassing when my face is red and the sweat is pouring off my face dont know what to do hope u find some releif i am sweating then i am freezing havent had a period in 2 months thats good but the rest of it just sucks good luck