Asparagus – The Miracle Food Most Liked

Over the years I have developed a taste for asparagus and after reading this I guarantee you will too.

1.  Asparagus keeps the system healthy and bones strong.
2.  Asparagus tea keeps the skin looking healthy and young.
3.  Asparagus is rich in protein, B vitamins and potassium
4.  Asparagus is a good preventative for stomach and bowel cancer.
5.  Asparagus helps to reduce the risk of heart disease and osteoporosis.
6.  Asparagus can reduce pain and inflammation.
7.  Asparagus is also believed to have Aphrodisiac properties….

Asparagus Tea:
Take the ends of the asparagus (the tough stuff) and put them in a saucepan until the water is green.  Strain into a teacup and enjoy!

Have you experienced the health benefits of asparagus?

Posted in health & fitness.

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