I would like to ask for help with upper arm wrinkles. I do yoga daily and lift 10-lb weights every other day, but my age shows in my arms. I have tried all sorts of wrinkle creams and wraps. I now have to wear short sleeves even in the summer to hide my ugly arms. I have tried to Google this for a remedy but can find nothing helpful. I see other ladies my age and older — 63 years young — with wrinkle-free arms. What is their secret?
Our bodies may change at midlife, but life sure doesn’t slow down! How do you keep your body strong, your energy high, and your mind sharp?