I have heard others call it frozen shoulder. All I know is that I have a lot of pain in my left shoulder. I have not had an injury. I keep trying to think of things that may have started inflammation. Is it the way I sleep at night, or is my purse too heavy, does cold air blow on it from air conditioner………. Does anyone have any suggestions or experience?
Our bodies may change at midlife, but life sure doesn’t slow down! How do you keep your body strong, your energy high, and your mind sharp?