I am awaiting an appointment with my physician for what I think is a prolapsed uterus. I am post menopausal and have research this as being a possible condition. I am 55 and have always been very healthy..I feel like my body has betrayed me. I am just not handling this situation very well. Would like some feed back as to treatment, exercise, etc.
Our bodies may change at midlife, but life sure doesn’t slow down! How do you keep your body strong, your energy high, and your mind sharp?