Does anyone my age (or about) still have hot flashes? Also, has anyone continued to be hotter than normal all the time after menopause has finished? My doctor says this is not abnormal, that many women have this and that there are no meds for it. My body temp never went back to what I considered normal. I’m always warm now. It’s nice in the winter but i live in Florida. Help anyone? I was on HRT for almost 20 years and decided it was time to quit and my Dr. agreed.
Our bodies may change at midlife, but life sure doesn’t slow down! How do you keep your body strong, your energy high, and your mind sharp?