Getting in shape after 50

March 2, 2010 at 11:06 pm in Health & Fitness by warriorwoman

After watching the Olympics and listening to the athletes stories I am more inspired than ever to get into shape and stay young. I have always been fairly thin and blamed age and being busy for not exercising. Now I know I have no excuse and I can be in great shape and health no matter how old I am. Just because we are over 50 doesn’t mean we can’t still look great. I have made a pledge to myself to be in the best shape I can at 60 and beyond. I would love to hear how other women are keeping in shape and staying young.