Clean living is one of the best thinning hair remedies

October 17, 2011 at 10:27 am in Fashion & Beauty by VN Editors

The best thinning hair remedies don’t involve rubbing your scalp counter-clockwise with cow urine or standing on your head for one hour each day. If you want your hair to be healthy, you’ve got to take care of the rest of your body.

Thinning hair? Time to make a change

Lifestyle choices affect thinning hair. Women who smoke and drink are really asking for hair trouble. Scientists are learning more and more about hair loss in hopes of reversing the process, and the more they learn the more we find ways we can avoid sparse, thinning locks.

Heavy cigarette smoking leads to significant female thinning hair. Women who smoke heavily will notice more hair loss around the temple area. Protect yourself from unnecessary hair loss by kicking the smoking habit; this will also create less wrinkles and help you stay physically much healthier.

Heavy drinking also causes female hair thinning. Drinking heavily leads to hair loss along the front of the head, which will affect your hair line. Receding hair lines are difficult to hide and put a whole new meaning into looking for hairstyles for thin hair. Cutting back on your alcohol intake is more than a thinning hair remedy — it could save you from having liver problems as well. Alcohol also contributes to hot flashes, something all menopausal women hope to avoid.

Thinning hair — women can’t run, but they can hide

Sadly, not all hair loss is preventable. Thinning hair is another facet of age that many women will face. Some hair loss is genetic, which means there isn’t anything you can do to stop it. Loss of estrogen in the body also contributes to hair loss, so you will notice your hair getting thinner as you begin to go through menopause. This is a natural part of life, and in its way aging is beautiful and dignified.

But there’s no reason you can’t do it with a full head of hair, just the same. A good hairstyles goes a long way toward hiding and camouflaging thinning hair. Women always have the option of changing up their hair. Add extensions to enjoy long hairstyles overnight. You don’t even have to grow out your tresses when you get good, natural-looking fake hair. Long hairstyles are great for hiding thin spots, because hair can be parted any which way and the locks can be piled on top to create glamorous-looking updos.

Short hairstyles for thin hair are much easier to style, and women still have plenty of fun hair options. Add curls or waves to give even short hair a look of fullness and volume. Use strategic haircuts to add layers and uneven edges that give hair a look of depth and thickness.

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