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5 Proven Remedies to Reduce Hot Flashes During Menopause


If you can’t stand the heat of menopause, learn what proven strategies stop hot flashes and hormonal night sweats in this free special report from Vibrant Nation.

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Proven relief from early menopause symptoms, written by and for women like you.


5 Proven Remedies to Reduce Hot Flashes and Hormonal Night Sweats During Menopause

Top 5 Remedies to Stop Hot Flashes and Hormonal Night Sweats During Menopause

Get your free report on menopause treatments for signs of menopause — from Vibrant Nation, the leading online community for women 50+.

Are you a vibrant woman who wants to stop hot flashes and hormonal night sweats?

Did you know that 85% of women experience hot flashes and hormonal night sweats as signs of menopause? In fact, statistics have shown that 40 – 90% of women list hot flashes among early menopause symptoms — those that take place in perimenopause, the interval when your body begins its transition after the reproductive years — and the time when you’ll experience early menopause symptoms.

Menopause is a natural experience that normally takes place between the ages of 45 and 55 and can include many menopause symptoms. Perimenopause can start 10 to 15 years before menopause, and women in their mid to late 30s to early 50s may transition in and out of a perimenopausal state before menopause, and experience early menopause symptoms throughout.

During perimenopause, your ovaries stop producing eggs, you produce less estrogen and progesterone, and your period becomes less frequent. Eventually, menstruation stops. Beyond hot flashes and hormonal night sweats, you’re likely to experience many other early menopause symptoms during this time including: heart racing or irregular heartbeat, skin flushing, problems sleeping, decreased sex drive, forgetfulness, and mood swings. All these signs of menopause may leave you desperate for menopause treatments.

While menopause and hot flashes may seem unavoidable, there are strategies that can help you stop hot flashes and hormonal night sweats in their tracks! There are many menopause treatments advertised on the web that claim to help you stop hot flashes and hormonal night sweats, but how many of them can claim they come from women who’ve experienced menopause and hot flashes as well as hormonal night sweats?

The fact is, there are many tried-and-true ways to combat early menopause symptoms. You simply need accurate and trustworthy menopause treatments that tell you how to stop hot flashes and hormonal night sweats.

Luckily, there’s a reliable source of information about the signs of menopause, how to stop hot flashes and hormonal night sweats and other early menopause symptoms — and it’s absolutely free.

Now you can get a complimentary copy of our special report Top 5 Remedies to Stop Hot Flashes and Hormonal Night Sweats During Menopause almost instantly.

While there are several medical solutions to stop hot flashes and hormonal night sweats, this report from Vibrant Nation addresses the most common fixes for these early menopause symptoms: from diet modifications to herbal and natural remedies to changes you can make in your environment.

5 Proven Remedies to Reduce Hot Flashes During Menopause


If you can’t stand the heat of menopause, learn what proven strategies stop hot flashes and hormonal night sweats in this free special report from Vibrant Nation.

Where may we email your FREE report and handy tips?


Rest assured, we don’t send spam and your info is never shared with 3rd parties.

In Top 5 Remedies to Stop Hot Flashes and Hormonal Night Sweats During Menopause, you’ll discover:

  • A surprising habit that’s been linked to increased hot flashes.
  • A simple trick to quickly lower the overall temperature of your skin and body.
  • Situations when covering up may actually keep you cooler.
  • The surprising foods that tempt you with short-term relief but actually end up triggering a hot flash.
  • The secret that keeps more menopausal Asian women from suffering hot flashes — and how to make it work for you.
  • The natural and herbal remedies that women 50+ have found to work most effectively for menopause symptoms.

5 Proven Remedies to Reduce Hot Flashes During Menopause


If you can’t stand the heat of menopause, learn what proven strategies stop hot flashes and hormonal night sweats in this free special report from Vibrant Nation.

Where may we email your FREE report and handy tips?


Rest assured, we don’t send spam and your info is never shared with 3rd parties.

Top 5 Remedies to Stop Hot Flashes and Hormonal Night Sweats During Menopause is a free publication from the editors at VibrantNation.com.

About VibrantNation.com

VibrantNation.com is the leading online community for women 50+ — the place where you can connect with women like you on issues unique to your stage of life.

As a community for vibrant women only, we provide the safe place where you can read and join conversations about clothes and makeup, managing your money, re-entering the job market, parenting your grown children, reading and writing, your spiritual life — and your love life.

As a publisher, we compile content from that community — from bloggers, experts, and women like you — into Special Reports like this one. We offer these Special Reports free to all members.

On topics where expert advice can offer additional value, we have also commissioned vibrant women experts from across the country to write full-length books that we offer for sale.

Millions of women have enjoyed the benefits of this Vibrant Nation.

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5 Proven Remedies to Reduce Hot Flashes During Menopause


If you can’t stand the heat of menopause, learn what proven strategies stop hot flashes and hormonal night sweats in this free special report from Vibrant Nation.

Where may we email your FREE report and handy tips?


Rest assured, we don’t send spam and your info is never shared with 3rd parties.

Discover why thousands of women have become enthusiastic online visitors to VibrantNation.com

Every day, more members and contributors at VibrantNation.com contact us with their enthusiastic praise for our growing online community of women over 50.

Here’s a sampling of what some of them have said recently:

Finally! — a website for me and women like me!

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Delighted to join

“Found this website on Facebook and am delighted to join. It is always great to have the support of others on the journey through mid-life!”
Reply from Jazzy: I’ve found the women on this site 2 b warm, informative, caring, understanding and insightful.”

I am a new member, I am glad to meet all of these beautiful wise women!

“I too am a brand new member to this site and also amazed at all the lovely women and the wise (and sometimes funny) advice. I’ve already learned so much and finally feel that I am not the only one going through or dealing with life in my 50′s!”

Sex for post-menopausal women

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On VN, women share themselves as they really are

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It’s so much easier talking here – I don’t have to be careful what I say

“This is the first time I have joined a site like this and I find the women on here the most intelligent and thoughtful people. We are talking about real life problems and there are always others who have experienced the same troubles. It is so much easier talking here about life’s events and hurts than across the kitchen table to someone you know who doesn’t want to listen. Here I don’t feel like I have to be careful what I say or what someone might tell someone after. So many people who know us are secretly pleased to know everything isn’t perfect in our lives either.”

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“I felt like I had all these women in my kitchen like a circle of wise women.”

5 Proven Remedies to Reduce Hot Flashes During Menopause


If you can’t stand the heat of menopause, learn what proven strategies stop hot flashes and hormonal night sweats in this free special report from Vibrant Nation.

Where may we email your FREE report and handy tips?


Rest assured, we don’t send spam and your info is never shared with 3rd parties.