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Plantar Fasciitis Treatment: 5 Quick Fixes for Immediate Foot Pain Relief


You’ll discover five effective and affordable plantar fasciitis treatment options — including plantar exercises — in this free special report from Vibrant Nation.

Where may we email your FREE report and handy tips?


Rest assured, we don’t send spam and your info is never shared with 3rd parties.

Are you a vibrant woman with foot heel pain caused by plantar fasciitis?

Not to be confused with arthritis foot pain, plantar fasciitis is a specific condition that occurs when the band of ligaments running the length of your foot from your toes to your heel becomes overtaxed and inflamed causing pain. Heel of foot pain can be excruciating. Do you have plantar fasciitis symptoms?

  • Are you experiencing sharp pain in your heel, as if someone stuck a knife in the bottom of your foot?
  • Does your foot heel pain get worse after you climb stairs or stand on your toes?
  • Do you have foot heel pain right after you wake up?
  • Do your heels tend to hurt after, but not during exercise?

VibrantNation.com members described the plantar fasciitis symptoms this way:

“I have always been very active — playing tennis, running, walking and doing various aerobic activities. Then, around the time I turned 48, I noticed big knots in the arches of my feet. My heels ‘crunched’ when I walked on them.”

“I turned 60 last June and that same day I developed this pain on the bottom of my left foot. It hurts more when I get up in the morning. My doctor recommended that I take Motrin, but that only gives me temporary relief. I need permanent relief — without surgery.”

Today’s woman is more active than ever, challenging the stereotypes of yesterday by remaining active, fit, and healthy at age 50 and well beyond. Unfortunately plantar fasciitis symptoms can really hinder that lifestyle due to the pain. Heel of foot pain can be excruciating and debilitating.

When you need foot pain relief from plantar fasciitis symptoms, you want it fast! Luckily, here’s a reliable and completely free source of information about pain — heel of foot pain — that’s absolutely free. The report includes advice for immediate relief as well as plantar exercises and recommended tools like night splints that may help.

Now you can download a complimentary copy of our special report Plantar Fasciitis Treatment: 5 Quick Fixes for Immediate Foot Pain Relief — almost instantly.

Plantar Fasciitis Treatment: 5 Quick Fixes for Immediate Foot Pain Relief


You’ll discover five effective and affordable plantar fasciitis treatment options — including plantar exercises — in this free special report from Vibrant Nation.

Where may we email your FREE report and handy tips?


Rest assured, we don’t send spam and your info is never shared with 3rd parties.

Pain: Heel of foot

In Plantar fasciitis treatment: 5 quick fixes for immediate foot pain relief, you’ll discover:

  • The causes of — and who’s most likely to develop — plantar fasciitis.
  • Excercises that may exacerbate the pain of plantar fasciitis.
  • Two easy steps you can take to reduce foot heel pain and provide foot pain relief immediately.
  • A doctor-provided plantar fasciitis treatment that may stimulate damaged tissue and speed up healing.
  • An everyday item that — when used in an unorthodox way — may help you reduce your foot heel pain.
  • Recommended stretches that will help alleviate foot heel pain.
  • Advice on treatments gathered from VibrantNation.com’s community of women who know what works.
  • How your bedding may actually be making plantar fasciitis pain worse, and how to use a night splint to help.
  • The proper footwear to treat and prevent plantar fasciitis and foot heel pain.
  • Foot friendly shoe brands and styles that have provided foot pain relief for other women with plantar fasciitis.
  • Specific orthotics that have relieved foot heel pain for women with plantar fasciitis — and where to find them.

Plantar Fasciitis Treatment: 5 Quick Fixes for Immediate Foot Pain Relief


You’ll discover five effective and affordable plantar fasciitis treatment options — including plantar exercises — in this free special report from Vibrant Nation.

Where may we email your FREE report and handy tips?


Rest assured, we don’t send spam and your info is never shared with 3rd parties.

Get the facts about foot pain relief and plantar fasciitis from a source you can trust.

Plantar Fasciitis Treatment: 5 Quick Fixes for Immediate Foot Pain Relief is a free publication from the editors at VibrantNation.com.

About VibrantNation.com

VibrantNation.com is the leading online community for women 50+ — the place where you can connect with women like you on issues unique to your stage of life.

As a community for vibrant women only, we provide the safe place where you can read and join conversations about clothes and makeup, managing your money, re-entering the job market, parenting your grown children, reading and writing, your spiritual life — and your love life.

As a publisher, we compile content from that community — from bloggers, experts, and women like you — into Special Reports like this one. We offer these Special Reports free to all members.

On topics where expert advice can offer additional value, we have also commissioned vibrant women experts from across the country to write full-length books that we offer for sale.

Millions of women have enjoyed the benefits of this Vibrant Nation.

Now you can get our free, authoritative, confidential report about the Plantar Fasciitis Treatment: 5 Quick Fixes for Immediate Foot Pain Relief with the click of a button.

There’s no cost. No obligation. No invasion of privacy.

All you surrender is your email address. We’ll send you occasional free updates.

Anytime you want to quit receiving them, you can unsubscribe with another click of a button. It’s that simple. Honest.

Download this valuable free report today — right now!

Plantar Fasciitis Treatment: 5 Quick Fixes for Immediate Foot Pain Relief


You’ll discover five effective and affordable plantar fasciitis treatment options — including plantar exercises — in this free special report from Vibrant Nation.

Where may we email your FREE report and handy tips?


Rest assured, we don’t send spam and your info is never shared with 3rd parties.

Discover why thousands of women have become enthusiastic online visitors to VibrantNation.com.

Every day, more members and contributors at VibrantNation.com contact us with their enthusiastic praise for our growing online community of women over 50.

Here’s a sampling of what some of them have said recently:

Finally! — a website for me and women like me!

“A website just for ME and women like ME! I work for an insurance company – my manager is my son-in-law’s age – and my co-workers average 24-28 yrs. old. It’s wearying always being ‘one of them,’ even though I’m a young 54. Because of workplace competition and trying to always be ‘on top of my game,’ I come home exhausted. I value my young co-workers and friends…but oh how refreshing to find a website with people just like ME! Whew! Thank you for being here!”

Delighted to join

“Found this website on Facebook and am delighted to join. It is always great to have the support of others on the journey through mid-life!”
Reply from Jazzy: I’ve found the women on this site 2 b warm, informative, caring, understanding and insightful.”

I am a new member, I am glad to meet all of these beautiful wise women!

“I too am a brand new member to this site and also amazed at all the lovely women and the wise (and sometimes funny) advice. I’ve already learned so much and finally feel that I am not the only one going through or dealing with life in my 50′s!”

Sex for post-menopausal women

“YOU ARE GREAT… I HAVE NOT laughed this hard in a long time. My husband is looking at me and asking… what is going on w/the computer?”

On VN, women share themselves as they really are

“I think there is something about this site that invites women to honestly share their experience. I’ve learned more about aging from personal testimonials than I’ve ever seen in actual contact with women my age. It’s like there is some magic ingredient that invites women to represent themselves as they really are.”

It’s so much easier talking here – I don’t have to be careful what I say

“This is the first time I have joined a site like this and I find the women on here the most intelligent and thoughtful people. We are talking about real life problems and there are always others who have experienced the same troubles. It is so much easier talking here about life’s events and hurts than across the kitchen table to someone you know who doesn’t want to listen. Here I don’t feel like I have to be careful what I say or what someone might tell someone after. So many people who know us are secretly pleased to know everything isn’t perfect in our lives either.”

VN versus Therapy

“I felt like I had all these women in my kitchen like a circle of wise women.”

Plantar Fasciitis Treatment: 5 Quick Fixes for Immediate Foot Pain Relief


You’ll discover five effective and affordable plantar fasciitis treatment options — including plantar exercises — in this free special report from Vibrant Nation.

Where may we email your FREE report and handy tips?


Rest assured, we don’t send spam and your info is never shared with 3rd parties.