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Are you a vibrant woman with bladder weakness, overactive bladder, or stress incontinence?
According to the National Association for Continence, one in five adults over 40 are affected by overactive bladder and women wait an average of 6.5 years to see a doctor for their overactive bladder, stress incontinence, or bladder weakness issues.
Doctors may recommend bladder control exercises (pelvic floor exercises), like kegel exercises; or medications like Enablex, Sanctura, or Vesicare to help control your urge to urinate. They may suggest the use of protective incontinence pads like TENA Protective Underwear or Poise pads. Eventually, they may even prescribe urinary incontinence surgery or insertion of a pessary device.
Many women experience overactive bladder, stress incontinence, or bladder weakness issues during menopause. Some experts theorize that estrogen plumps the lining of the bladder and urethra, and that lack of estrogen could contribute to bladder weakness.
Pressure from coughing, sneezing, or lifting can push urine through the weakened muscle. This kind of leakage is called stress incontinence. It is one of the most common kinds of bladder control problems in older women.
In spite of the frequency of overactive bladder, stress incontinence, or bladder weakness in women over age 50, many are embarrassed to discuss it.
It’s time to get over that bashfulness. There’s help for you.
There’s a reliable and completely confidential source of information about overactive bladder, stress incontinence, and bladder weakness–that’s absolutely free.
Now you can get a complimentary copy of our special report, 5 keys to manage a leaking bladder or overactive bladder for women over 50 — almost instantly.
While there are several medical solutions to consider for overactive bladder, stress incontinence, or bladder weakness, this report from Vibrant Nation addresses the most common fixes.
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In 5 Keys to Manage a Leaking Bladder or Overactive Bladder for Women Over 50, you’ll discover:
- The types of incontinence.
- The two primary causes of stress incontinence.
- How to ensure that you do Kegel exercises correctly.
- How to train your bladder.
- Surprising facts about foods and drinks that can irritate your bladder.
5 Keys to Manage a Leaking Bladder or Overactive Bladder for Women Over 50 is a free publication from the editors at VibrantNation.com.
About VibrantNation.com
VibrantNation.com is the leading online community for women 50+ — the place where you can connect with women like you on issues unique to your stage of life.
As a community for vibrant women only, we provide the safe place where you can read and join conversations about clothes and makeup, managing your money, re-entering the job market, parenting your grown children, reading and writing, your spiritual life — and your love life.
As a publisher, we compile content from that community — from bloggers, experts, and women like you — into Special Reports like this one. We offer these Special Reports free to all members.
On topics where expert advice can offer additional value, we have also commissioned vibrant women experts from across the country to write full-length books that we offer for sale.
Millions of women have enjoyed the benefits of this Vibrant Nation.
Now you can get our free, authoritative, confidential report about the 5 Keys to Manage a Leaking Bladder or Overactive Bladder with the click of a button.
There’s no cost. No obligation. No invasion of privacy.
All you surrender is your email address. We’ll send you occasional free updates.
Anytime you want to quit receiving them, you can unsubscribe with another click of a button. It’s that simple. Honest.
Get this valuable free report today — right now!
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Discover why thousands of women have become enthusiastic online visitors to VibrantNation.com.
Every day, more members and contributors at VibrantNation.com contact us with their enthusiastic praise for our growing online community of women over 50.
Here’s a sampling of what some of them have said recently:
Finally! — a website for me and women like me!
“A website just for ME and women like ME! I work for an insurance company – my manager is my son-in-law’s age – and my co-workers average 24-28 yrs. old. It’s wearying always being ‘one of them,’ even though I’m a young 54. Because of workplace competition and trying to always be ‘on top of my game,’ I come home exhausted. I value my young co-workers and friends…but oh how refreshing to find a website with people just like ME! Whew! Thank you for being here!”
Delighted to join
“Found this website on Facebook and am delighted to join. It is always great to have the support of others on the journey through mid-life!”
Reply from Jazzy: I’ve found the women on this site 2 b warm, informative, caring, understanding and insightful.”
I am a new member, I am glad to meet all of these beautiful wise women!
“I too am a brand new member to this site and also amazed at all the lovely women and the wise (and sometimes funny) advice. I’ve already learned so much and finally feel that I am not the only one going through or dealing with life in my 50′s!”
Sex for post-menopausal women
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On VN, women share themselves as they really are
“I think there is something about this site that invites women to honestly share their experience. I’ve learned more about aging from personal testimonials than I’ve ever seen in actual contact with women my age. It’s like there is some magic ingredient that invites women to represent themselves as they really are.”
It’s so much easier talking here – I don’t have to be careful what I say
“This is the first time I have joined a site like this and I find the women on here the most intelligent and thoughtful people. We are talking about real life problems and there are always others who have experienced the same troubles. It is so much easier talking here about life’s events and hurts than across the kitchen table to someone you know who doesn’t want to listen. Here I don’t feel like I have to be careful what I say or what someone might tell someone after. So many people who know us are secretly pleased to know everything isn’t perfect in our lives either.”
VN versus Therapy
“I felt like I had all these women in my kitchen like a circle of wise women.”
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