I have been in peri-menopause for 5 years now. After a period of depression I feel quite normal and I just know I am well. Except for when I’m PMS, the weeks before and during my period I get quite irritable and yell a lot more. I wasn’t like this 5-6 years ago. I don’t like myself when I get this way. I probably should hole up by myself and read a book. I should stay away from facebook, and not make any comments. I should not be communicating with people because I’m bound to find fault with them. The bitchiness seems to go away after my period is over. I really was a more pleasant person to live with before this all happened. When I was depressed my depression also got worse when I was PMS.
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Permalink: http://www.vibrantnation.com/family-relationships/irritability-and-prei-menopause/
ReginaLove, that is SO great to hear! As for soy, it may help with menopause symptoms -- it it controversial. The best way to use soy is in the form of whole fermented soy foods (miso, tempeh, tamari and natto). Non-fermented soy foods such as soy mi
Agreed. I never thought I was vain until I had a mastectomy at age 39. I was devastated and told the doc I wanted to wake up with implants. Now at age 60, I am lopsided and wondering if I was just avoiding the inevitable. You get what you get and you
Sounds very interesting.
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