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7 years ago
Anyone know an exercise dvd for beginners, a little aerobics and floor? I picked out an Ellen Barrett on computer site, but looking for one to just pick up in the store.
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I agree. Those walking DVDs are great! I was inspired by a walker on the DVD that lost 60 pounds and she’s a grandma, too! That COULD be me! All I gotta do is get off my butt and move! I just need to get motivated. The workouts aren’t that tough. Know what I mean?
I have found that Leslie Sansome has some very good work out DVD’s. They are Walk At Home type DVD’s. Some of them use an exercise band (that usually comes with the DVD) or some hand weights for toning. She has different levels of course. She has 4 basic moves that most everyone can do. Check out her website for ones you might be interested in. I bought mine at Walmart, but they do not always have them. I did order one from FYI. I have 4 of hers. Good luck.
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