spirituality

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Making Space for the Unknown

“I’m choosing happiness over suffering, I know I am. I’m making space for the unknown future to fill up my life with yet-to-come surprises.” Elizabeth Gilbertread more »

Have You Written Your Own Obituary?

I read obituaries. I know I am not alone. I don’t know when I started but I do remember the first time I recognized someone I knew from his obituary.   One of my Mother’s friends, who recently died of pneumonia at the age ofread more »

Casting Your Own Shadow

The only way the groundhog is going to see his shadow today is if someone shines a spotlight on him! The northeast is getting hit yet again with a massive snow storm. The snow drifts are so high outside of my apartment that I can barely seeread more »

My 30-day Challenge – the HOW is revealed

When I committed to the Bikram 30-day Challenge, I knew I woread more »

Begin Again…..And Again……And Yet Again……Again. Most Liked

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A Yoga Valentine Most Liked

The month of February is known for Valentines, hearts, chocolates, and love. In yoga, your heart center is also known as the anahata chakra. Here is a Heart Center Meditation that you can do for yourself. Heart Charead more »

Releasing Busy-ness Most Liked

As I shared with you on January 1, this is the year I work on releasing things that no longer serve me. I have no idea what “releasable” behaviors,read more »

Will I ever be content?

From the ouside looking in, I have a pretty good life. I earned my doctorate seven years ago, I changed jobs this year and am pretty happy being the principal of a middle school, I got my daughters through law school ( woohoo), I make a good salarread more »

The Golden Years?

We are all familiar with the term “the golden years”, even though I would be hard pressed to say exactly who coined this phrase and it begs the question: what exactly where they smoking to arrive at this euphoric idea of life after the 5th decread more »

When Humans Plan, Heaven Laughs!

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