spirituality

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Volunteer work

Would love to volunteer in a restaurant, any suggestions? 0 likeread more »

Stuff and Emotional baggage

I wrote a couple of days ago about how I am purging my closets. I was on kind of an emotional high there for awhile. Jettisoning unwanted, unneeded stuff was exhilarating. My closets and drawers for clothes, makeup, linens (yes, I got rid of frayeread more »

A Piece of the Action

The other day I was reading an article on the subject of Earthing. Earthing is, essentially, walking barefoot on the ground. It is thought that when you do this, it  sends electrons through the body, which helps to optimize the immune system, relread more »

Eddy Out

The last time I paddled the Tellico River in Tennessee it was cold and rainy.read more »

Living in Delight

The OTHER DAY I POSTED This tweet: “Life responds to me in delightful ways” A friend re-tweeted it with this addition: “How long has it been since you held the sensation of delight?” Delight isread more »

How to stay balanced when the tightrope is slipping

I’ve always tried — and that’s the operative word here — to stay balanced in life and in work, but I have slipped.  Over the past few years, work took on a life of its own, and the things I enjoyed doing took the proverbiaread more »

Making Space for the Unknown

“I’m choosing happiness over suffering, I know I am. I’m making space for the unknown future to fill up my life with yet-to-come surprises.” Elizabeth Gilbertread more »

Have You Written Your Own Obituary?

I read obituaries. I know I am not alone. I don’t know when I started but I do remember the first time I recognized someone I knew from his obituary.   One of my Mother’s friends, who recently died of pneumonia at the age ofread more »

Casting Your Own Shadow

The only way the groundhog is going to see his shadow today is if someone shines a spotlight on him! The northeast is getting hit yet again with a massive snow storm. The snow drifts are so high outside of my apartment that I can barely seeread more »

My 30-day Challenge – the HOW is revealed

When I committed to the Bikram 30-day Challenge, I knew I woread more »