Lust! Gluttony! Greed! & Sloth! Oh Resolution!

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New Year’s Resolutions, or Facing the 7 Deadly Sins

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What Is Mind To Do

I can hardly believe that I am sitting here writing my annual end-of-the-year post already! It seems as if 2014 flew past at lightening speed for the most part, although I know for a fact that there were 8 weeks between June and August when I thouread more »

A Special Yoga Gift for You!

Dear Friends, Thank you for your support during this past year. 2014 was a year of change for me, and I’ve had so much support from The Vibrant Nation. It was especially therapeutic for me to share my stories and insights and get yourread more »

Five Mindful Steps to a More Graceful and Happy Life. From Mindful Magazine by Elisha Goldstein

Here is short practice from Uncovering Happiness to feel that “encouragement of light” during this time: 1. Think of a person or animal who represents a loving and kind presence in your life. This can be a good friend who is aliread more »

The Gift of Hope

  There is a picture hanging on the wall of my bedroom that has hung in every bedroom of every horead more »

The Number 1 Way to Have THE Best New Year Most Liked Hot Conversation

2015 is right around the corner. If you’d rather spend more time next year creating your life instead of reacting, you need to be clear on one thing. How you want to feel every day.read more »

Light, Peace and Miracles

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The Gift of Giving Most Liked

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The Gift of Fear

  What? Fear is a gift? I’m sure you’re wondering what’s hread more »