Healthy Living

7 Things Women Over Fifty Wish They Knew About Aging

by . January 20, 2017

As a little girl, I have these vivid memories of lounging on my parents’ oversized waterbed, watching cartoons,...

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Healthy Living

GIVEAWAY + 7 Proven Results to a Healthier Lifestyle

by . January 18, 2017

This time of year, the word “resolution” is thrown around left and right. But as most of us...

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Healthy Living

7 Daily Beauty Habits That Are Aging Your Eyes

by . January 18, 2017

True: Sometimes there just aren’t enough hours in the day for a good night’s sleep. Add genetics, gravity,...

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Healthy Living

The Darkest Side of Hormone Imbalance

by . January 13, 2017

Janet was in her late 40’s when we began working together. She had just split up with her...

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Healthy Living

Could You Be What the New York Times Calls a “Superag...

by . January 7, 2017

I frequently write about aging issues in my blog posts. There’s no mystery as to why. As a...

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Healthy Living

Five Ways to Get Motivated to Reach Your Fitness Goals

by . January 6, 2017

I hope you all had a holiday to remember. That is why I am sad that I must...

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Healthy Living

The Designated Chin Hair Plucker and Old Lady Groomer

by . January 6, 2017

I remember my Mother complaining about her sister who was in a nursing home having long dark chin...

   2   5

Healthy Living

My Take on Potential Life-Changing Capabilities of Creativity

by . January 4, 2017

As a native born Floridian,  I’m here to boast about my community and the fact Central Florida is...

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Healthy Living

Get Ahead of Winter: Cold and Flu Fighting 101

by . January 4, 2017

Staying healthy during cold and flu season can be a challenge. Some years, no matter how hard I try...

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Healthy Living

Resolutions for 2017: A Renewed Sense of Purpose

by . December 30, 2016

It's the time of year where we start thinking about resolutions. What should we change? What should we...

   0   1

Healthy Living

How to Become a Ninja of NO in the New Year

by . December 30, 2016

One of the hardest lessons I’ve had to learn on my self-care journey is how to say no....

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Healthy Living

Proper Nutrition Doesn’t Have to be Complicated

by . December 27, 2016

A family that’s well together stays together. And as mom (of 3 active teenage boys, mind you) business...

   0   0

Healthy Living

7 Things Women Over Fifty Wish They Knew About Aging

by . January 20, 2017

As a little girl, I have these vivid memories of lounging on my parents’ oversized waterbed, watching cartoons,...

   0   0

Healthy Living

GIVEAWAY + 7 Proven Results to a Healthier Lifestyle

by . January 18, 2017

This time of year, the word “resolution” is thrown around left and right. But as most of us...

   0   1

Healthy Living

7 Daily Beauty Habits That Are Aging Your Eyes

by . January 18, 2017

True: Sometimes there just aren’t enough hours in the day for a good night’s sleep. Add genetics, gravity,...

   0   0

Healthy Living

The Darkest Side of Hormone Imbalance

by . January 13, 2017

Janet was in her late 40’s when we began working together. She had just split up with her...

   1   0

Healthy Living

Could You Be What the New York Times Calls a “Superag...

by . January 7, 2017

I frequently write about aging issues in my blog posts. There’s no mystery as to why. As a...

   0   0

Healthy Living

Five Ways to Get Motivated to Reach Your Fitness Goals

by . January 6, 2017

I hope you all had a holiday to remember. That is why I am sad that I must...

   0   1

Healthy Living

The Designated Chin Hair Plucker and Old Lady Groomer

by . January 6, 2017

I remember my Mother complaining about her sister who was in a nursing home having long dark chin...

   2   5

Healthy Living

My Take on Potential Life-Changing Capabilities of Creativity

by . January 4, 2017

As a native born Floridian,  I’m here to boast about my community and the fact Central Florida is...

   0   0

Healthy Living

Get Ahead of Winter: Cold and Flu Fighting 101

by . January 4, 2017

Staying healthy during cold and flu season can be a challenge. Some years, no matter how hard I try...

   0   0

Healthy Living

Resolutions for 2017: A Renewed Sense of Purpose

by . December 30, 2016

It's the time of year where we start thinking about resolutions. What should we change? What should we...

   0   1

Healthy Living

How to Become a Ninja of NO in the New Year

by . December 30, 2016

One of the hardest lessons I’ve had to learn on my self-care journey is how to say no....

   0   1

Healthy Living

Proper Nutrition Doesn’t Have to be Complicated

by . December 27, 2016

A family that’s well together stays together. And as mom (of 3 active teenage boys, mind you) business...

   0   0

Healthy Living

5 Keys to Knee Pain Relief Without Surgery

We are challenging the stereotypes of yesterday by remaining active, fit, and healthy well beyond age 45. Unfortunately,...

Healthy Living

Considering Bioidentical Hormone Therapy? What Every Woman ...

But just because the issues are complex doesn’t mean we shouldn’t be paying attention. Get the facts about the risks...

Healthy Living

What to Eat at Midlife

If you feel as if your body has started to betray you, you are not alone. Many women just like you struggle with menopud...

Healthy Living

5 Solutions for Painful Sex

The fact is, you can have terrific sex after menopause. You simply need accurate and trustworthy information about how t...

Healthy Living

Plantar Fasciitis Treatment: 5 Quick Fixes for Immediate Fo...

Reliable information about heel-of-foot pain that’s absolutely free. Includes advice for immediate relief as well as p...

Healthy Living

5 Keys to Manage a Leaking Bladder or Overactive Bladder

Free report from Vibrant Nation reveals 5 keys to manage a leaking bladder or overactive bladder for women over 45

Healthy Living

5 Proven Remedies to Reduce Hot Flashes During Menopause

Simple, proven solutions to help reduce the most common and frustrating symptoms of menopause: hot flashes and hormonal ...

Healthy Living

5 Keys to Successful Breast Reduction Surgery after 45

What you should know about breast reduction costs, preparing for breast reduction and lift, recovery tips, and the risks...

Healthy Living

Staying strong and healthy after 45

What every vibrant woman should know about midlife women’s health: strong bones, better sleep, lower cholesterol, bett...

Healthy Living

A Healthy Smile at Any Age: A Vibrant Woman’s Guide to Oral...

There some very effective steps you can take now to achieve a healthy, beautiful smile, regardless of age. The bad news?...

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