menopause

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Why Estrogen is Important

Why is estrogen important? When women are estrogen deficient, the impact may be subtle or hellacious, potentially transforming a woman’s life into a living nightmare.  Over the past ten years working with perimenopausal and menopausal patients,read more »

Menopause Mondays: How to Ease Your Menopausal Symptoms with Food

Suffering from symptoms of perimenopause and menopause? Eating the right foods are the key to menopause relief.read more »

“Return Decision Power to Women” on Hormone Replacement Therapy

It’s no wonder we’re confused. First it’s good; then it’s bad. Now it’s up to you. Hormone replacement therapy has had more media makeovers than Liz Taylor, and it continues to grab attention here and there. The latest, andread more »

Menopause Mondays: The Most Important Lesson From My Father

My dad taught me everything he knew about business, but his most important lesson was this: Always take time for others. Here's how the lesson impacted my career as a menopause expert.read more »

menopause

Been taken Black Cohash for almost 10 yrs. Am now 58, can’t sleep without help, too good of an appetite, veer to the sweets way too much and of course, have gained too much weight for a small frame, my question is: Do I stll take my BlkCoh. read more »

menopause

Been taken Black Cohash for almost 10 yrs. Am now 58, can’t sleep without help, too good of an appetite, veer to the sweets way too much and of course, have gained too much weight for a small frame, my question is: Do I stll take my BlkCoh. read more »

Menopause Recap: Good Articles Spinning Around the Web

These four articles pack plenty of menopausal knowledge. Check ‘em out faster than Eve checked out that enticing red apple.read more »

Should I follow directions if birth control is for hormones and not pregnancy?

Should I follow directions if birth control is for hormones and not pregnancy? You shouldn't be on the Pill at all, especially for hormones.read more »

Would a female president be ineffective due to the menstrual cycle?

Wouldn’t the menstrual cycle make a woman unable to effectively be president because of mood swings and tantrums during PMS and Menopause? This is a good and legitimate question because most people view older women as difficuread more »

Menopause Mondays: 9 Pap Smear FAQ’s Answered

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Menopause posts focus on early menopause symptoms and signs of menopause. Whether you're experiencing menopause mood swings, menopause and weight gain, or hormonal night sweats, you're in the right place. In this section, you’ll find posts about menopause symptoms, combating menopause vaginal dryness, hormonal night sweats, menopause supplements and drugs, HRT, BHRT; the latest research on Hormone Replacement Therapy and Bioidentical hormone replacement therapy, and much more. FREE WHITE PAPER: Discover proven strategies to stop hot flashes and hormonal night sweats by downloading our FREE white paper, 5 proven remedies to reduce hot flashes during menopause. If you already have a free Vibrant Nation Health & Beauty account, just log in to download the white paper. Subscribe to Menopause posts in your RSS reader to be alerted every time we post a new Menopause article.