Dr. Anna Garrett

Healthy Living

7 Things You Should Know About Vitamin D Supplements

by . February 17, 2017

For years, researchers have proven that vitamin D plays a key role in the formation of healthy bodies. Adequat...

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Healthy Living

Why Free Advice Is Too Expensive

by . February 11, 2017

Facebook is a great place to find support groups related to health-related concerns. They’re everywhere. Men...

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Healthy Living

The Darkest Side of Hormone Imbalance

by . January 13, 2017

Janet was in her late 40’s when we began working together. She had just split up with her husband of one yea...

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Healthy Living

How to Become a Ninja of NO in the New Year

by . December 30, 2016

One of the hardest lessons I’ve had to learn on my self-care journey is how to say no. I was recently app...

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Healthy Living

9 Ways to Build a Great Relationship with Your Doctor

by . December 19, 2016

Talking about menopause with your doctor can be intimidating for many women. Many of us were brought up to bel...

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Healthy Living

Why Women Aren’t Getting the Care They Deserve in Menopause

by . December 16, 2016

I’ve had enough. Enough of hearing how my clients are dismissed by their health care providers for being ...

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