Dr. Anna Garrett

Healthy Living

Dr. Anna’s Quickstart Guide to Progesterone and Progestins

by . March 17, 2017

A recent post about progesterone in the Hormone Harmony Club on Facebook sparked a lot of conversation among o...

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Healthy Living

Is Your Body Dialing 911?

by . February 27, 2017

It can start as a whisper. That 20 pounds you’ve gained over the last 5 years. You pass it off as par...

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Healthy Living

7 Things You Should Know About Vitamin D Supplements

by . February 17, 2017

For years, researchers have proven that vitamin D plays a key role in the formation of healthy bodies. Adequat...

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Healthy Living

Why Free Advice Is Too Expensive

by . February 11, 2017

Facebook is a great place to find support groups related to health-related concerns. They’re everywhere. Men...

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Healthy Living

The Darkest Side of Hormone Imbalance

by . January 13, 2017

Janet was in her late 40’s when we began working together. She had just split up with her husband of one yea...

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Healthy Living

How to Become a Ninja of NO in the New Year

by . December 30, 2016

One of the hardest lessons I’ve had to learn on my self-care journey is how to say no. I was recently app...

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