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rauchb Is a Vibrant Nation General User subscribe to this blog

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Response to: How to treat plantar fasciitis at home

Comment posted on August 26, 2010 at 2:38 pm:
"Becky - that is a great video.  I had plantar fasciitis and my fancy foot doctor told me EXACTLY what you have in your video.  Most important - even after it has healed - one needs to keep the calf muscle stretched. ..." (read comment)

Response to: ExerSighs: A Boomer woman feels the burn

Comment posted on October 9, 2009 at 12:11 pm:
"Have any of your tried NIA?  It is a combination of dance, aerobics, martial arts moves, yoga and just plain fun.  NIA can be modified by YOU to fit the needs of your body.  The music is kind of corny but delightful - and I, at 66, hav..." (read comment)

Response to: I am going back to school at the age of 54...am I crazy???

Comment posted on September 29, 2009 at 11:09 am:
"You go girl.  You are NEVER too old to learn.  And nursing is a great profession...." (read comment)