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Jan Hamrick
Is a Vibrant Nation General User

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  • Is a Vibrant Nation General User

my posts

my comments

Response to: Wheat Belly, by Dr. William Davis

Comment posted on June 28, 2012 at 10:51 am:
"One more thing...there is an addictive quality to gluten that keeps you wanting more. Fortunately, it does not take long to get over this craving.  For me, once I gave up wheat/gluten and began Dr. Davis' plan, no real craving for wheat...." (read comment)

Response to: Wheat Belly, by Dr. William Davis

Comment posted on June 28, 2012 at 8:49 am:
"My 65 year old husband and I both read this book in October. My husband is a dentist and I am a university trained nutritionist. We quit (for the most part!) eating wheat right then and there. We also try to keep our insulin levels in check. If you a..." (read comment)

Response to: meaner as we age?

Comment posted on June 14, 2012 at 7:23 am:
"We distill into our essence...." (read comment)

Response to: How to be happy (4 lessons from the happiest people I know)

Comment posted on June 14, 2012 at 7:10 am:
"Avoid comparing yourself to others. Make it a moral imperative to "act happy" around others.  This can eventually become second nature and helps you to feel happy...." (read comment)

Response to: My favorite gentle cleansers

Comment posted on May 28, 2012 at 8:11 am:
"MD Formulations.  Without water, as the directions state.  There is a sensitive formula you can start with.  There is an acid in this product which exfoliates.  I also am using a couple of the anti-aging treatments.  I am 58 years old and have b..." (read comment)