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Beryl Bender Birch

Beryl Bender Birch, spiritual teacher, yoga therapist and author, has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as "spiritual revolutionaries" since l980. She is the director-founder of The Hard & The Soft Yoga Institute and a founder of The Give Back Yoga Foundation. To read the VibrantNation.com feature on me, click here.

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my VN interview

How did you get to where you are now?

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my posts

Be here now

Posted in spirituality on August 27, 2009

What I’ve learned from practicing yoga for over 40 years is that the present moment is really all there is. Learning to just be in touch with that is the key. Life…

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More than skin deep: 5 surprising spiritual lessons yoga teaches

Posted in health & fitness, live it! lists, spirituality on May 29, 2009
Beryl Bender Birch, spiritual teacher, yoga therapist and author, has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as "spiritual revolutionaries" since 1980. She is the director-founder of The Hard & The Soft Yoga Institute and a founder of The Give Back Yoga Foundation.read more »

6 books that have nourished me spiritually

Posted in books & entertainment, love it! lists, spirituality on May 29, 2009
Beryl Bender Birch, spiritual teacher, yoga therapist and author, has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as "spiritual revolutionaries" since l980. She is the director-founder of The Hard & The Soft Yoga Institute and a founder of The Give Back Yoga Foundation.read more »

The present moment is all there is

Posted in spirituality on May 28, 2009
Are you going to live your whole life according to a lifestyle you carved out ten years ago, or are you going to be in touch with the present moment? I can spend the whole day depressed, wishing it were sunny again, but if I do that I miss out on this whole day.read more »

my comments

Response to: More than skin deep: 5 surprising spiritual lessons yoga teaches

Comment posted on August 30, 2009 at 6:35 pm:
"Hi Lavonna, Please send me your contact info via email - info@power-yoga.com Thanks, Lori Klein, Beryl's assistant..." (read comment)