.

Ellen Dolgen
Is a Vibrant Nation Blog Circle User

Ellen Dolgen

My Blog Circle:

Ellen Dolgen is an outspoken women’s health and wellness advocate, menopause awareness expert, author, and speaker. After struggling through the silence that surrounds menopause, Ellen resolved to help women reach out and end the confusion, embarrassment, and less-than-lovely symptoms that come with “the change.” Her passion to be a “sister” to all women fueled Ellen’s book, Shmirshky: the pursuit of hormone happiness. As a result of her women’s wellness journey, and in response to the overwhelming thirst of her ever-expanding audience for empowering information, Ellen’s weekly blog, Menopause Mondays™ was born. Menopause Mondays™ allows Ellen an expansive platform from which she broadens her discussion of menopause, women’s health, and life as a menopausal (and fabulous!) woman. Her weekly Menopause News Flash provides a one-stop shop for the latest menopause and women’s health news and research, allowing women the access and know-how needed to take charge of their health and happiness. In addition to Ellen’s ever-growing social media presence, EllenDolgen.com has fast become “the place” on the web for informative and entertaining women’s menopause and wellness engagement. In 2012 EllenDolgen.com was named first on the list of the “Best Menopause Blogs” by Healthline. Ellen is also a regular contributor to over a dozen leading women’s health blogs. Her motto is: Reaching out is IN! Suffering in silence is OUT! She produces and facilitates Menopause Mondays Parties™ for organizations across the country. Through her Menopause Mondays Google+ Hangouts, she chats with women and answers their questions; she also connects with women daily on Google+, Facebook, and Twitter. Next on her schedule are Menopause Mondays Live events, launching this summer in San Diego. Ellen has founded women’s health and wellness programs that provide corporate education events for businesses, healthcare institutions, and other organizations. In addition, she works with pharmaceutical companies in helping them understand and address women’s health needs. As an example, Ellen recently co-chaired a social media roundtable for Novo Nordisk. Ellen has appeared on the “Rachael Ray Show,” “The Doctors,” Oprah Radio, Playboy Radio, NPR’s “Tell Me More,” Doctor Radio, and dozens of regional and national media outlets. Ellen is also one of the first regular contributors to debut on The Huffington Post’s recently added site, Huff/Post50, which targets 116 million Americans over the age of 50. Like Ellen Dolgen on Facebook, follow her on Twitter and Pinterest, connect with her on LinkedIn, Google+, and Klout, watch her videos on YouTube, and subscribe to her newsletter.
Profile Badges Heading
  • Is a Vibrant Nation Blog Circle User
  • Most Liked
  • Hot Conversation
  • 100 posts

my posts

Menopause Mondays: How to Prevent Shrinking With Age

It's not your imagination: You are shrinking with age! But it doesn't have to be this way. Learn how to stand tall during menopause.read more »

Menopause Mondays: Recognizing Our Military

Women are making great strides in the military. But sooner or later, all women will be deployed to perimenopause and menopause. Learn how to make your deployment to menopausal life a safe one.read more »

Menopause Mondays: The Best Lesson My Mother Taught Me

My Mom is a petite woman – yet very big.
She is soft spoken – yet very outspoken.
She is delicate – yet strong.
She is understated

read more »

Menopause Mondays: 3 Ways to Find Menopausal Bliss Through Meditation

You’ve seen the pictures before: A woman sitting cross-legged, her hands gently resting on her knees. She looks so peaceful. Ooooom.

That looks as attainable as a state of Nirvana and about…

read more »

Menopause Mondays: 5 Natural Ways to Get Healthy & Help the Earth

Think your hot flashes are bad? Take a look at Mother Nature’s thermostat!

Worldwide, the last decade was the warmest in history, according to the Environmental Protection Agency. Things…

read more »

my comments

Response to: Menopause Mondays: Re-decorate my what? Is hysterectomy the right theme this holiday?

Response to: Menopause Mondays: Re-decorate my what? Is hysterectomy the right theme this holiday?

Response to: Menopause Mondays: Do You Know About Vaginal Atrophy?

Response to: Not Sleeping Beauty: Dealing with Insomnia in Menopause

Response to: Menopause Holiday Survival Guide