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Ella60611 Is a Vibrant Nation General User subscribe to this blog

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Keeping your brain sharp

Posted in health & fitness on March 30, 2010

My worst fear as I age is that I will lose my mental agility. Yes, I know my body will slow down (and already is), but I truly think the most frightening…

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my comments

Response to: Take it off.....

Comment posted on June 7, 2010 at 3:35 am:
"That is fantastic! Congratulations! The 5K sounds like it will be a lot of fun and the perfect time to show off your awesome running gear. I agree with Watermusic that "taking off pounds, putting on confidence" is a terrific phrase. Keep up the good ..." (read comment)

Response to: exercise

Comment posted on June 1, 2010 at 2:24 am:
"I usually am motivated to workout if there is a show I want to watch and can do so in the gym or if I have great music to listen to while I workout. In the first case, make yourself only turn on the TV when you go to the gym so it will force you to w..." (read comment)

Response to: It seems as though, like never before in my life, I am constantly thinking and worrying about age...and not sure what to do.....

Comment posted on May 27, 2010 at 10:47 pm:
"You could also pick up your brain exercise to maintain your brain power and even sharpen it. If you are worried about losing your mind like your mom, this at least gives you something proactive to do to prevent that from happening. I would suggest st..." (read comment)

Response to: Our biggest fears after 50?

Comment posted on May 25, 2010 at 3:43 am:
"I would have to say that I am worried about losing my marbles. I want to stay sharp as I age. My game plan is to exercise my brain with games like crosswords, sudoku and tons of Quarto (http://www.marblesthebrainstore.com/critical-thinking/ct010.html..." (read comment)

Response to: Travel to the Pacific Northwest this summer

Comment posted on May 11, 2010 at 12:53 am:
"I love that area! I used to spend a lot of time in the San Juan Islands and the rest of my family still does. I would go to Orcas Island (you can get there by ferry from Seattle) and go to the lake, hike to the top of the peak, and then go to Cafe Ol..." (read comment)