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Is a Vibrant Nation General User
25 posts

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Response to: Zero calorie drinks (non-alcoholic)

Comment posted on November 21, 2009 at 3:31 am:
"The fruit juice of your choice, diluted with soda. Or sparkling mineral water, like San Pelligrino,..." (read comment)

Response to: Arthritis - How do you handle it without prescriptions?

Comment posted on November 20, 2009 at 1:43 am:
"Yoga, any exercise, physiotherapy, massage. You said you don't like pills, but OTC pills like ibuprofen or Aleve (Naproxin) are great. There is also a Voltarin cream that's great - related to the prescription meds, but OTD. You might want..." (read comment)

Response to: OTC physician-grade chemical face peels...anyone tried them?

Comment posted on November 20, 2009 at 1:31 am:
"I'd be cautious if they're really "physician grade" chemical peels. You can use something with salicylic acid safely enough, it's in most acne creams these days. And there are lots of other safe OTC exfoliants, but they won't be the ..." (read comment)

Response to: Menopause

Comment posted on November 19, 2009 at 7:11 pm:
"The flax smoothie is real easy. Put a cup of milk in the blender, soy milk is good, or low fat, whatever. Add one tablespoon of ground flax seed, and a cup of your choice of frozen fruit, berries are my fave. If it's bigger fruit ma..." (read comment)

Response to: what to wear on a plane at 59

Comment posted on November 15, 2009 at 5:33 pm:
"Good for the airline who threw out the slob.. grungy sweats shouldn't leave the house. Even the gym deserves clean sweats...." (read comment)