6 years ago
On the quest to lose 10lbs...Ive looked for little secrets when sugar cravings or whatever cravings hit...and Ive found putting a little whitener strip on my teeth really helps. I dont want to waste the strip and you have to not eat or drink for 10 minutes while its on...and when I finally remove it the hunger urge has passed and my teeth look so white and clean I dont really want to eat anything sweet or sticky! Ive lost 2 lbs and have 8 to go! Everyone knows that last 10-15lbs is so hard..so hope this helps anyone else trying to make it!! Keep smiling!